Apparently I haven't been to my upstate retreat since October of last year. I sat for a 10 day Vipassana meditation course back in April, and took 2 days for a staycation over my birthday, but otherwise have not taken time to reflect and rest.
It is a new moon, we've just had a solar eclipse, and it's a new school year. Time for me to walk by the lake, visit my dog friend Buzzy, and sleep soundly for a couple of days.
